lchealth360Aug 25, 20212 minWhich crystal is right for you?This is a short list of crystals that can aid you in your journey to better health and self care. Crystals for Weight Loss Blue Apatite-...
lchealth360Jul 27, 20212 minMorning routine checklist: Let’s face it, having a morning routine really does set the pace and mood for the day. So why not make it a good one! Here are a few of...
lchealth360Jul 26, 20212 minSo what exactly is a health coach anyways?THE DEFINITION OF A HEALTH COACH A wellness expert who coaches clients to turn goals into actions and making behavior changes. Most...